McDonald’s 6 Healthiest Menu Items May Surprise You

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When I’m looking to eat healthy, I don’t usually think, “Oh, let me run to McDonald’s for something light.” But, as it turns out, the famous fast food joint actually has some decent options.

Now, in addition to their delectable burgers and fries, McDonald’s offers non-red meat and healthy options, such as chicken nuggets, salads, wraps and oatmeal.

So now, when you’re trying to shed a couple pounds, you don’t have to forfeit health for convenience.

McDonald’s 6 Healthiest Menu Items:

6. Grilled Sweet Chili Chicken Premium McWrap

Calories: 380
Fat: 15 Grams
Sodium: 1,090 milligrams

5. Buffalo Ranch McChicken

Calories: 360
Fat: 16 Grams
Sodium: 990 milligrams

4. McChicken

Calories: 360
Fat: 16 Grams
Sodium: 800 milligrams

3. Premium Classic Grilled Chicken Sandwich

Calories: 350
Fat: 9 Grams
Sodium: 820 milligrams

2. Premium Southwest Salad with Grilled Chicken

Calories: 290
Fat: 8 Grams
Sodium: 680 milligrams

1. Premium Bacon Ranch Salad with Grilled Chicken

Calories: 220
Fat: 8 Grams
Sodium: 690 milligrams