Coconut Oil Is No More Healthy Than Butter Or Beef Fat

According to science, we have been duped, yet again, by a food trend. fitness gurus and Instagram models have been telling us that coconut oil is a superfood, a naturally occurring food that will serve you well as food, shampoo, medicine, and just about every other use you can imagine. The truth is that the … Read more Coconut Oil Is No More Healthy Than Butter Or Beef Fat

15 Non-Cooking Uses for Coconut Oil

Coconut oil seems to be all the rage these days, and there are many great reasons for that! Not only does it have many uses in cooking and food, since it is a natural source of saturated fats and can replace less healthy oils, but it also has amazing benefits when used for things other … Read more 15 Non-Cooking Uses for Coconut Oil